Why Do I Suddenly Feel Completely Drained?

One moment I feel fine—motivated even. The next, it’s like someone pulled the plug. 

In this story, I dive into the lesser-known reality of ADHD fatigue: sudden mental crashes, emotional burnout, and the feeling of running on empty without warning.

Share how overstimulation, decision fatigue, and masking contribute to this collapse—and how I’m learning to rest without guilt, and recognize the signs before the crash hits.

Plaats een reactie