Why Do I Forget What I Was About to Do?
ADHD and working memory don’t always get along. One second, I have a plan—the next, it’s gone. No backup, no trace. Just… gone. In this story, I talk about how ADHD makes me lose thoughts in an instant and the tricks I use to stay on track.
Overwhelmed & Frozen – Why Can’t I Start?
Ever feel completely stuck, even when you want to start? ADHD can turn overwhelm into paralysis. Here’s why it happens & how to break free…
ADHD & Social Overthinking – Did I Say Something Weird?
ADHD makes social interactions tricky. You replay conversations, analyze every detail, and convince yourself you said something weird—even when you didn’t. Here’s how I’m learning to stop overthinking and give myself a break.
Why Does My Brain Always Feel So FULL?
My brain always feels full. Thoughts race in every direction, and I can’t always turn them off. But there are ways to find calm—brain dumps, background noise, and movement help me reduce the chaos. What works for you?…
Time Blindness – Why Am I Always Late?
Ever feel like time just disappears? ADHD time blindness is REAL. One moment, I have plenty of time… next thing I know, I’m running 15 minutes late. Why does this happen?! I’ve tried everything, but here’s what actually helps…
ADHD & Sleep – Why Won’t My Brain Shut Down?
ADHD and sleep? Yeah, they don’t get along. My brain just won’t shut down. Here’s how I trick it into sleeping—because I can’t be the only one struggling with this! What’s your best sleep hack?…
Weekend Plans? Yeah… About That.
Friday is here, the last day of January, and I had weekend plans… but ADHD time blindness has other ideas. Here’s how I try to stay on track before Monday sneaks up on me again. What’s one thing you actually plan to do this weekend?…
I’ll Do It Later… Probably (ADHD & Procrastination)
ADHD and procrastination go hand in hand. My brain either thinks I have unlimited time… or none at all. Here’s how I trick myself into starting, even when I really don’t want to…
Oops… I Did It Again
Ever sent a text you regretted five seconds later? Or bought something totally unnecessary just because it felt like a good idea? Yeah… welcome to ADHD impulsivity.…
Why Does Everything Feel So LOUD?
ADHD isn’t just about focus—sometimes the world feels way too loud. Every sound, every light, every movement… all at once. Here’s how I deal with sensory overload. What works for you?…
ADHD and Focus – Why is it so hard?
Ever feel like your brain has 100 tabs open, but you can’t find the one you need? That’s ADHD focus in a nutshell. Here’s how I trick my brain into staying on track—10 minutes at a time. Plus, a simple hack that makes focus easier…
The Chaos in My Head
Hi, I’m Elias. I’m 20, I grew up in Flanders, but I love expressing myself in English. Also, I have ADHD. Let me tell you a bit about it—it’s not just ‘being distractedi.’…
Elias Carter 