I open up about one of the most misunderstood aspects of ADHD: intense emotions. Whether it’s joy, sadness, anger, or fear, I don’t just feel them, I feel them fully. This story delves into why people with ADHD often experience emotional dysregulation, how it affects relationships, daily life, and self-esteem, and the personal strategies Elias uses to avoid drowning in emotional waves while still staying true to his sensitive nature.