Tag: ADHDTips
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The ADHD Memory Blackout
ADHD isn’t just about attention—it also affects working memory. It’s like my brain is a whiteboard that someone keeps erasing before I get a chance to read what I wrote.
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Overwhelmed & Frozen – Why Can’t I Start?
Ever feel completely stuck, even when you want to start? ADHD can turn overwhelm into paralysis. Here’s why it happens & how to break free..
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Why Does My Brain Always Feel So FULL?
My brain always feels full. Thoughts race in every direction, and I can’t always turn them off. But there are ways to find calm—brain dumps, background noise, and movement help me reduce the chaos.… Read The Full Story Here 📖o
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ADHD & Sleep – Why Won’t My Brain Shut Down?
ADHD and sleep? Yeah, they don’t get along. My brain just won’t shut down. Here’s how I trick it into sleeping
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🚀 New Page Update – About Elias Carter! 🔥
Elias’ personal story & struggles with ADHD. Why storytelling matters for mental health. His mission to build a community where ADHD is embraced as a strength.
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Why Does Everything Feel So LOUD?
Ever feel like the world is just… too much? Too loud, too bright, too overwhelming? ADHD isn’t just about focus—it’s also about how we process everything around us. 🔹 Noise, crowds, even small sounds can feel unbearable. But I’ve found ways to handle it—simple tricks that help me feel less overstimulated. If you struggle with…
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ADHD and Focus – Why is it so hard?
Ever feel like your brain has 100 tabs open, but you can’t find the one you need? That’s ADHD focus in a nutshell. Here’s how I trick my brain into staying on track—10 minutes at a time. Plus, a simple hack that makes focus easier. Let’s figure this out together! Read the Full Story Here…
Elias Carter 