Tag: FocusStruggles
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ADJD & Focus? Ik Wou Dat Het Zo Simpel Was!
Focussen met ADHD is alsof je een tv met 100 kanalen tegelijk probeert te kijken. Maar met body doubling, lo-fi muziek en tijdsblokken wordt het nét iets makkelijker.
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ADHD & The Never-Ending Stream of Impulses 🚀
Ever feel like your brain is a TV with 500 channels, but someone else has the remote? That’s my everyday life 🤔☺️ I sit down to write an email, suddenly I remember I need to check my bank account or Crypto. While checking, I see a notification about a sale—I go look, obviously. Five minutes…
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Why Does Everything Feel So LOUD?
Ever feel like the world is just… too much? Too loud, too bright, too overwhelming? ADHD isn’t just about focus—it’s also about how we process everything around us. 🔹 Noise, crowds, even small sounds can feel unbearable. But I’ve found ways to handle it—simple tricks that help me feel less overstimulated. If you struggle with…
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ADHD and Focus – Why is it so hard?
Ever feel like your brain has 100 tabs open, but you can’t find the one you need? That’s ADHD focus in a nutshell. Here’s how I trick my brain into staying on track—10 minutes at a time. Plus, a simple hack that makes focus easier. Let’s figure this out together! Read the Full Story Here…
Elias Carter 