Tag: LetsFigureItOut
-
ADHD & Sleep β Why Wonβt My Brain Shut Down?

ADHD and sleep? Yeah, they donβt get along. My brain just wonβt shut down. Hereβs how I trick it into sleeping
-
ADHD and Focus β Why is it so hard?

Ever feel like your brain has 100 tabs open, but you canβt find the one you need? Thatβs ADHD focus in a nutshell. Hereβs how I trick my brain into staying on trackβ10 minutes at a time. Plus, a simple hack that makes focus easier. Letβs figure this out together! Read the Full Story Here…