Tag: MentalExhaustion
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Why Do I Suddenly Feel Completely Drained?

One moment I feel fineβmotivated even. The next, itβs like someone pulled the plug. In this story, I dive into the lesser-known reality of ADHD fatigue: sudden mental crashes, emotional burnout, and the feeling of running on empty without warning. Share how overstimulation, decision fatigue, and masking contribute to this collapseβand how Iβm learning to…