Tag: Mentalhealth
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🚀 Welcome to my official Facebook page! 🧠✨
Through this page, I’ll be sharing personal stories, motivation, ADHD strategies, and updates about the Elias Carter Token (ECT) & Wrapped Elias Carter Token (WECT). 🔹 What can you expect here? ✅ Motivation quotes to keep you going ✅ ADHD-friendly productivity tips 🧠 ✅ Personal stories about life, focus, and challenges ✅ Crypto insights &…
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Why Does My Brain Always Feel So FULL?
My brain always feels full. Thoughts race in every direction, and I can’t always turn them off. But there are ways to find calm—brain dumps, background noise, and movement help me reduce the chaos.… Read The Full Story Here 📖o
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ADHD & The Never-Ending Stream of Impulses 🚀
Ever feel like your brain is a TV with 500 channels, but someone else has the remote? That’s my everyday life 🤔☺️ I sit down to write an email, suddenly I remember I need to check my bank account or Crypto. While checking, I see a notification about a sale—I go look, obviously. Five minutes…
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ADHD & Sleep – Why Won’t My Brain Shut Down?
ADHD and sleep? Yeah, they don’t get along. My brain just won’t shut down. Here’s how I trick it into sleeping
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Oops… I Did It Again
Ever sent a text you regretted five seconds later? Or bought something totally unnecessary just because it felt like a good idea? Yeah… welcome to ADHD impulsivity. Read The Full Story Here 📖
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🚀 New Page Update – About Elias Carter! 🔥
Elias’ personal story & struggles with ADHD. Why storytelling matters for mental health. His mission to build a community where ADHD is embraced as a strength.
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Why Does Everything Feel So LOUD?
Ever feel like the world is just… too much? Too loud, too bright, too overwhelming? ADHD isn’t just about focus—it’s also about how we process everything around us. 🔹 Noise, crowds, even small sounds can feel unbearable. But I’ve found ways to handle it—simple tricks that help me feel less overstimulated. If you struggle with…
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ADHD and Focus – Why is it so hard?
Ever feel like your brain has 100 tabs open, but you can’t find the one you need? That’s ADHD focus in a nutshell. Here’s how I trick my brain into staying on track—10 minutes at a time. Plus, a simple hack that makes focus easier. Let’s figure this out together! Read the Full Story Here…
Elias Carter 