Tag: MentalHealthAwareness
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Why Do I Suddenly Feel Completely Drained?

One moment I feel fineโmotivated even. The next, itโs like someone pulled the plug. In this story, I dive into the lesser-known reality of ADHD fatigue: sudden mental crashes, emotional burnout, and the feeling of running on empty without warning. Share how overstimulation, decision fatigue, and masking contribute to this collapseโand how Iโm learning to…
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Why Do I Always Lose My Stuff?

Losing keys, forgetting your wallet, misplacing your phoneโagain. I share how ADHD affects my day-to-day organization, why it feels like my brain rejects routines, and how small tricks have help lose fewer things (wellโฆ sometimes). This story explores the deeper reasons behind constant forgetfulness, the emotional toll of daily chaos, and ADHD-friendly strategies that actually…
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Why Do I Have No Friends?

I donโt avoid people, I just get lost in my own world. Messages go unanswered, plans fade, and before I know it, weeks have passed. Itโs not that I donโt careโI just struggle with time, energy, and remembering to reach out. ADHD makes friendships complicated, but that doesnโt mean I donโt value them.