Tag: SensoryOverload
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Why Does Grocery Shopping Feel So Overwhelming?
For most people, grocery shopping is a simple chore. For me, it can feel like a full-on assault on the senses. In this story, i open up about the hidden challenges of ADHD and sensory overload during everyday tasks like shopping—where the lights, noise, people, and decisions become mentally exhausting. I share what this experience…
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Why Does Everything Feel So LOUD?
Ever feel like the world is just… too much? Too loud, too bright, too overwhelming? ADHD isn’t just about focus—it’s also about how we process everything around us. 🔹 Noise, crowds, even small sounds can feel unbearable. But I’ve found ways to handle it—simple tricks that help me feel less overstimulated. If you struggle with…
Elias Carter 